I run a fitness blog and YouTube channel. And while writing is hassle-free, getting my camera, tripod and microphone out in the middle of the gym does come with its problems. Fortunately, I’ve experienced all the implications, and here’s what I’ve learned. In general, all…
Have you ever seen the holes drilled into the bouldering/climbing wall? When I first went climbing I was confused as to what they are, who uses them, and if it’s part of the climb. In fact, while it was a tight fit I could fit…
Muscular, veiny, hairy, tall, and deep-voiced… All of which derive from high testosterone levels. Is it possible they derive from climbing too? Let’s find out… A recent study took place in which they measured blood levels in young, male climbers before and after a climb….